We knew it, but it feels good to remind it…
« The consequences of the school harassment are more and more studied, and it’s for the best. The television series ” 13 Reasons Why “, which tells the story of the suicide of a teenager victim of harassment, recently knew a big success. If it aroused the debate, it has the merit to put back the subject in light. A team of American researchers was interested in the question too, publishing its results on April 28th in “Psychological Science”. Their discovery? The school harassment leaves profound marks on adulthood, on the health of the harassed one AND of the harasser. »
Article in french here.
« Stalking the Soul: Emotional Abuse » from Marie-France HIRIGOYEN (i read it a few years ago, but i remember its topics were wide enough)
In Canada one can find some maple syrup i really like, and an association for neuro-education research. They wrote a very heavy report for their 5th congress1 at the end of 2016 : it is already an absolutely awfull text in french (very academic), so I didn’t translate it in English. If you want to read a summing-up in French I put it there, but they made a booklet in French and English (see below).
Go further / Usefull link(s)
♦ Their booklet in french and english here.
♦ Book « How We Learn » from B Carey
1■ Neuroéducation journal, septembre 2016, vol4 no1
Coming from a billionaire, let’s be suspicious…
“ Being “intrigued” by Neuralink and new ambitions of Elon Musk, a specialist of the machine and biological learning moderates however the fantasies of those who already imagine tomorrow an increased humanity. ” The track of the increased man does not seem credible to me “, he analyzes, essentially because of certain physical limits, in particular at the cerebral level. “
Article in French here.
Related links :
Book « L’humain augmenté » from Edouard Kleinpeter (FR only)
Lyrebird has just set up an incredible capacity of speech synthesis. I will never be tired of repeating: with the technological progress, it will be necessary to be more and more watchful on the reality of the images and the sounds which will be proposed to you …
You can listen to extracts HERE.
« Scientific American » talks about the technique HERE.
How our body reacts to a source of stress within short, average and long term?
I have just seen a small report on arte-tv1 which speaks about the answer (urgent and unconscious) of the body to a rough stress. We see in particular a climbing accident, a beam to be crossed over the space, a musician who feels nervous before rising on stage … This last case has this of interesting: the musician was coached to deal with her stage fright (nerves), and one of the things which calmed her is the fact of having the explanation of the mechanisms of this stage fright.
The idea is to make contribute all the parts of the body by allocating all energy on the resources assigned to what allows us to run fast (muscles, lungs, heart, …), the whole with a good dose of adrenalin and of cortisol to be concentrated well, not have pain too much, and to be combative! Then, to “hold” that state, he sets in sleep mode what is not vital at the time (digestion, microbial immunity …).
At the time it is a very good reaction … but you should not confuse stress and chronic stress. Our body is not made to go the distance if this excitement continues: we run out and abime our organs. Physiological effects are made more and more visible, as for example:
► Muscular tensions with pains and associated fatigue
► hair loss
► Digestive disorders (burns, stomach pain, constipation …)
► Blood test showing more sugars or cholesterol
► Immunizing weakening
► Taking or loss of weight
► Cardiac disorders (palpitations, even cardiovascular risk)
► Anxiety, unstable humor, insomnias, depression
WHAT CAN BE DONE WITH IT
In brief, the stress that can be life-saving but don’t make an excessive use of it: on a daily basis, it is better to practise some methods of relaxation !
Look further / Usefull link(s)
♦ Book « l’intelligence du stress » from Jacques Fradin
1■ Xenius « Quand le corps se met en mode d’urgence » played on arte (march 2017)
Back to top